About Me
Hello! I’m Agata, ACC ICF Professional Coach, Mum, and an advocate for movement, well-being, and self-development. I specialise in well-being and transformational coaching and have experience in neurodiversity coaching.
Change has been a major recurring theme in my life.
I have always pursued it driven by an inner curiosity and a desire to find what was truly right for me.
My first major change happened in 2011 when I moved to London to chase my dreams and immerse myself in its vibrant culture and endless opportunities. Since then, I have lived and breathed the hospitality industry, exploring, learning, and mastering the areas of sales, events, and recruitment. I have also experienced the thrill and reward of self-employment by running my own thriving catering and events business.
I can confidently say that I owe my current experience, technical skill set, mental flexibility, ambition, and openness to that inner voice that always encouraged me not to settle or compromise for something that didn't feel 100% right for me. My search for what truly aligns with my desires has been ongoing, and my courage, curiosity, and openness have driven me to find out what's next for me.
The biggest lesson that I have learned throughout my career is that listening to our inner selves and taking care of our own wellbeing is essential for self-development and gratification. Our thoughts, emotions, and bodies carry powerful messages for us.
My life purpose and mission are to support people who feel the need for change but, for any reason, are held back from following that desire.
Reconnect with the most important and powerful person in your life, that's yourself. Dare to visualise a better life and career, dare to imagine the best version of yourself. Once you've visualised it, you'll realise that the first step is done, and I can support you in this journey to reach what you desire to become.
My core values
Curiosity, freedom and empathy are the pillars of my character.
From a young age, I have been driven by a profound desire to support others in realising their potential.
I heeded the call within and made it my life's purpose to empower people to gain clarity, explore possibilities available, and take action towards their goals. By moving your body, staying present and focused, I believe anything is possible when the desire for transformation is genuine.
Why choose me?
ACC ICF Certified Coach.
I have gained 250h + of coaching practice and completed 130 hours of training program at Sunlight Academy. This rigorous training equips me with the necessary skills and techniques to effectively support individuals towards their goals. My approach to coaching is client-centred, placing a strong emphasis on tailoring the coaching process to meet the unique needs, goals, and preferences of each individual client.
Neurodiversity Coaching
I have supported over 80 neurodivergent individuals in setting meaningful and valuable objectives, helping them discover their purpose and chart a path towards their desired outcomes. By focusing on their unique strengths, they come to see their neurodiversity as an asset, which leaves them feeling empowered rather than held back
Committed to Highest Standards and Ethics.
As an ICF Certified coach, I am deeply committed to upholding the highest professional standards and ethical guidelines set forth by the International Coaching Federation. You can trust that I will maintain confidentiality, respect your autonomy, and provide a safe and non-judgmental space for your personal and professional growth.
Empathetic and Trustworthy Approach.
Building a strong coach-client relationship is essential for meaningful progress. My empathetic and trustworthy nature allows me to create a supportive environment where you can openly explore your aspirations, values, and challenges. I will listen attentively, provide unbiased support, and encourage your personal growth with care and respect.
Experienced Change Maker
My past experiences in navigating various life and career changes have given me a mindset of empathy and support, which I'll use to support you. Furthermore, I will ask you targeted questions designed to help you gain clarity on what truly motivates you, identify your core values and desires, understand the real messages conveyed by your thoughts, emotions, and body, and determine the sustainable steps you can take to reach where you want to be.
Virtual Coaching Convenience.
Regardless of your location, my virtual coaching service offers you the flexibility and convenience to connect with me from anywhere. All you need is an internet connection and a device of your choice. Whether you're in the comfort of your own home or on the go, I am committed to providing seamless and effective coaching sessions tailored to your needs.